The Surprising Benefits of Saunas for Brain Fog

It’s no secret that healthy lifestyle factors such as physical exercise and nutrition are important for maintaining a clear mind and sharp thinking skills. 

What many people don’t know is that there are other things they can do to improve their cognitive function, including sauna sessions.

While everyday brain fog can be cleared with a little bit of physical activity, some root causes may be a little bit more of a ‘high-tech’ health problem.